Table 2 VO2 max and exercise performance before and after RMET. ***, different than RMET group-pre-training value.
From: Endurance training of respiratory muscles improves cycling performance in fit young cyclists
| Â | RMET-pre training | RMET-post training | Control/Placebo-pre training | Control/Placebo-post training |
|---|---|---|---|---|
VO2 max (ml/kg/min) | 54.0 ± 4.7 | 55.5 ± 4.9 | 56.8 ± 3.9 | 55.9 ± 7 |
Peak work (watts) | 340 ± 28 | 348 ± 26 | 376 ± 32 | 388 ± 33 |
Constant-work rate endurance test time (min) | 37.5 ± 4.3 | 37.0 ± 5.2 | 43.4 ± 4.1 | 42.5 ± 4.6 |
Time trial time (min) | 47.1 ± 5.5 | 44.9 ± 5.5 *** | 42.9 ± 3.2 | 43.0 ± 3.9 |